The poor condition of the country's dental health is revealed in the TV commercial about the child's boast of having only one cavity. Even if the child has scheduled trips to the dentist, he would end up with a bunch of cavities when he reaches 21.
At one point in time, everyone will have cavities. It can be attributed to a number of different factors such as poor nutrition and too much sugar. Susceptibility to cavities, especially within families, is difficult to explain. Ignoring your personal dental health will not give you the same good teeth as your grandfather. Perhaps the water supply in his area of residence had high fluoridity. Sweets were probably not eaten. By brushing his teeth with tooth powder and by rinsing it with salt water, he always had clean teeth.
While nothing can be done about your heredity, there are still some things that can be done elsewhere. Demanding from the local government for fluoridated water can be one step to take. According to studies, children who drink fluoridated water will only have half as much cavities as those who don't. Fluoridation is safe, economical, and even helpful to those who are prone to developing bone diseases such as osteoporosis.
Families should not eat too much foods with sugar. Do away with food with sticky sugar. Plaque is the first step to the growth of dental caries. Plaque carries acid producing bacteria that corrode teeth. Table sugar forms the food of the bacteria.
Eating sugar between is not advisable, according to the research of several countries. Recently, babies have been sucking from pacifiers that contain sweet syrup. If this is not enough to convince anyone, there is also another medical concern that might drive a point.
Certain families are attacked by a certain disease known as hereditary fructose intolerance. When these people eat sucrose or fructose, they are most likely going to wind up feeling sick. Early in life, such victims learn to avoid sucrose or any food containing it. They may eat a lot of carbohydrate rich foods, but they don't have many cavities.
It is clear that cavities exist not because of refined food but because of sugar. Let it be remembered that even your teeth and gums are affected by your nutritional well being. Dental health and tooth formation will benefit from vitamin and mineral intakes. Gum stimulation is a positive result of eating hard food.
It is then a necessity that tooth brushing be done regularly, as well as frequent trips to the dentist for any necessary dental repair. You would likely have to endure out of pocket expenses and painful experiences.
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