Fitness And Healthy Blog

All Thing About Fitness and Healthy Tips, Food and Drink, Beauty Tips And Sports Tips Articles Blog.

May
3

Bowling has been a popular sport for Americans and other nationalities. Over 50 million Americans are into bowling and more and more people around the world are becoming addicted to it.

Bowling is a leisure activity that provides many health and physiological benefits. Bowling may be a form of relaxation to many or a way to bond with families and friends. A person does not need to be a pro to enjoy this kind of sport.

Bowling alleys are special facilities where people participate in the sport of bowling. These alleys provide lanes for bowling and other amenities.

Apr
10

Bowling isn’t a natural activity for most people, and it’s important to get the basics right to avoid injury. There is lots of fine detail to think about, but keeping it simple is the best way to perform well and stay injury free. There is an ECB Directive that limits the number of overs that juniors can bowl, depending on age group. This is to make sure that fatigue injuries don’t develop. Check out the ECB web site for more details.

Mar
18

Could your score use improvement?

Here you are, at last! The roar of balls screaming down polished wooden lanes, the thunder of pins toppling, the delicious fragrance of the cafe and cheers heralding the triumph of a teammate… intense!

You’ve bowled enough to know that it’s a serious sport. Closing your eyes, holding your breath and hoping for the best as you hurl a house ball towards the waiting pins is not your best choice…and you know it.

But just how does that “pro” in the next lane over make his bowling ball do those awesome tricks?

Mar
4

Would you like to score big and make the bowling enthusiast in your life feel like they just picked up the 7/10 split, or the “beer pin” spare ? Bowling has gained a lot of popularity in recent years. In the town we live in it’s not uncommon to see large crowds at the local bowling alley of people from all age groups. Young children, teens, twentysomething, and on up to retirees. Just about everyone is bowling anymore so if you have a bowler in your life and are trying to decided what to buy them for a birthday or other holiday I’ll give you some great gift ideas !