Local Milwaukee fat loss expert BJ Gaddour, CSCS, has information that every dieter needs to know: Halloween is when the holiday weight gain really starts. While the month of December is typically blamed for holiday weight gain, Gaddour warns those wanting to lose weight that thanks to Halloween the pounds actually start to get packed on in late October. BJ shows you how to beat this trend this pumpkin season.
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For thousands of years, a yellowish “magic herb? found in Southern India has been used to suppress hunger and stay lean. Now, Type 2 diabetics are finding that it works well to lose fatty diabetic weight, lower cholesterol and normalize blood pressure.
For thousands of years, native people living in the Southern India region have known of the benefits of a wild-growing, yellowish, pumpkin-shaped fruit.
Called garcinia cambogia, its dried rind has been known, through the centuries, to help ancient hunters ward off hunger and stay lean.



