The best way to have healthy, glowing skin is to start from the inside
out. Eliminating caffeine in the form of coffee and soda is one way to
start. Caffeine dehydrates the body and skin. And lack of moisture is a
sure way to create lines and wrinkles. It’s also a diuretic, causing
increased urine output, again depleting your body and skin of the
moisture it needs. We try to combat this with moisturizers, but the
better way is to put the moisture INTO your body, not on it.
Sep
3
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