Fitness And Healthy Blog

All Thing About Fitness and Healthy Tips, Food and Drink, Beauty Tips And Sports Tips Articles Blog.

Jun
19

Information About The Cabbage Soup Diet

Can a diet comprised of soups, salad, vegetables, and small quantities of beef and chicken really help you lose the weight super fast?  The notion that you can lose ten pounds in a week with the diet is true.  It can in the short-term anyway.  This diet is much like the Atkins diet, South Beach diet, and other radical diets that focus on limiting your food choices to a single low-calorie set of foods.  The good news is that you will likely lose the weight to begin with.  The bad news is that it’s simply not healthy, and it teaches you bad weight-loss habits which can have dangerous consequences.

May
13

According
to the Centers for Disease Control, 34 percent of adult Americans are obese
whereas just 15 percent were in the 1970s. And remember, we’re talking about
being obese, not being overweight.